Marriage and Family Therapist Rosa Maria Kolts advises that it’s important that youth speak about anxiety to find mechanisms for help. If they hold it in, it accumulates and gets complicated. They should view seeking help as a form of courage. View the full news report online in Spanish.

Bridging Cultures and Care: Honoring AAPI Heritage and Mental Health Awareness Month
Pacific Clinics honors the observances of Asian American and Pacific Islander (AAPI) Heritage and Mental Health Awareness Months during May and year-round. These themes shape how we serve, support and adapt to address the needs of our diverse communities.