Self-Care and Trauma Resources
Trauma Coping Resources
- Trauma Informed Care Department Page on PCWeb
- The National Child Traumatic Stress Network – Coping After Mass Violence
- American Psychological Association –Stress of mass shootings causing cascade of collective traumas (apa.org)
- Managing Your Distress in the Aftermath of a Shooting
- The Psychological Impact of the Recent Shooting
- Gun Violence: Prediction, Prevention, And Policy
- Stop Blaming Shootings on Mental Illness
- Resources and Manuals on Psychological First Aid
- Crisis Recovery Resource Guide
- CA Department of Aging Toolkit
Crisis Hotlines
- National Suicide Prevention Lifeline (Didi Hirsch): Phone: 1.800.273.TALK (8255) (press 2 for Spanish)
- Disaster Distress Helpline: Phone: 800-985-5990
- Text Line (24/7): Text: 741741 | website
- Military / Veterans: Phone: 800.273.8255, option 1 | Text: 838255
