Marriage and Family Therapist Rosa Maria Kolts advises that it’s important that youth speak about anxiety to find mechanisms for help. If they hold it in, it accumulates and gets complicated. They should view seeking help as a form of courage. View the full news report online in Spanish.

Pacific Clinics’ School-Based Intervention Teams Launches Two New Wellness Centers
Pacific Clinics School Based Intervention Teams (SBIT) officially launched new wellness centers at two new schools, marking a significant step forward in supporting student wellness and academic success across California.