Marriage and Family Therapist Rosa Maria Kolts advises that it’s important that youth speak about anxiety to find mechanisms for help. If they hold it in, it accumulates and gets complicated. They should view seeking help as a form of courage. View the full news report online in Spanish.

What Dads Don’t Say: The Silent Struggle Behind Fatherhood
Many dads are quietly battling stress, depression, and burnout—but few feel safe enough to speak up. It’s time we started listening.